The Heart's Way

Imagery and Insights

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  • Affirmations & Guided Imagery
    • Affirmations Library
    • Guided Imagery Library
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    • About Music Therapy Playlists
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    • Playlist Library
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    • Free Printables Library
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      • Remember to S.M.I.L.E.
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  • Affirmations & Guided Imagery
    • Affirmations Library
    • Guided Imagery Library
  • Music Therapy
    • About Music Therapy Playlists
    • About Spotify
    • Playlist Library
  • Printables
    • Free Printables Library
  • Reading & Podcasts
    • Fiction Books
    • Non-fiction Books
    • Podcast Library
  • Videos
    • Video Library
  • Additional Resources
    • About Me
    • 2021 Year in Review
    • Comment Policy
    • Contact
    • Creative Ideas to Manage Stress – See Left Alt Sidebar
    • Definition List
    • Disclosure Policy
    • Privacy Policy
    • Quotes
    • S.M.I.L.E.
      • Remember to S.M.I.L.E.
      • Funnies

Creative Ideas to Manage Stress

Photography

Wolcott Mill
Goats
Fall 2020

Yarn Crafts

Guided Imagery Library

close up photo of water droplets falling onto a calm water

I hope that these Guided Imagery resources will move you toward a more positive and peaceful life.

Audio Recordings

For the audio recordings, click on the title of the recording you choose. Feel free to listen, download, or change playback speed. Enjoy!

  • What is Guided Imagery? (audio and text)
  • White Light Guided Imagery

Videos

  • Healing Quest: Guided Imagery for Self-Healing by Martin Rossman, MD
  • What is Guided Imagery? by Glenda Cedarleaf, MSW

GREAT IDEAS!

NOTE: I am an affiliate with Etsy. As an affiliate I earn from purchases made through this website.

BOOKSHELF SPOTLIGHT (FICTION & NON-FICTION)

PODCASTS (FREE)

(a blog for mind, body and soul)

Welcome to The Heart’s Way, Imagery and Insights!

Please join me, Jeanine Jones, as we thoughtfully explore life's issues through words and imagery. To learn more, please visit my "About Me" page... by clicking on my photo above!

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Pages of Interest

  • About Me
  • Disclosure Policy
  • Privacy Policy
  • Comment Policy
  • Contact
  • Additional Resources
  • Inspirational
  • Music Therapy
  • Important Info
  • Affirmations & Guided Imagery
  • Introduction
  • Videos
  • Just Breathe – 4:8 Breathing
  • Spotify: Inspirational
  • Audio Test
  • Move from feeling stressed out to calm – guitar music
  • Sound Recorder Test
  • About Spotify
  • Feel Good Guitar Music
  • Non-fiction Books
  • What is Guided Imagery? (Audio and Text)
  • This and That
  • Reading & Podcasts
  • Playlist Library
  • Quotes
  • Definitions
  • Definition List
  • Creative Ideas to Manage Stress: See Left Sidebar
  • Musical Inspiration for God’s Way to “Home” Blog Post
  • Stress-LESS
  • About Music Therapy Playlists
  • Praise and Promise (Inspirational)
  • Bluegrass – Modern Classics
  • S.M.I.L.E.
  • Remember to S.M.I.L.E.
  • Funnies
  • Fiction Books
  • Remain Paws-itive
  • Therapeutic Relationships
  • Talk Low…
  • Jazz, Blues and Easy Beats
  • Monkeys On Your Back – Is It Codependency?
  • Real Love
  • Men, Movies, and Mental Health: The Video
  • Jazz, Blues, and Easy Beats Video
  • Card and Letter-Writing Video
  • Spotlight Playlist: Rhiannon Giddens
  • GAS TANK Guidelines Video
  • What is Guided Imagery by Glenda Cedarleaf, MSW (Video)
  • Healing Quest: Guided Imagery for Self-Healing by Martin Rossman, MD (Video)
  • A Little Thing Called Classic Rock
  • Printables
  • Free Printables Library
  • 8 Flapping Fixes Video
  • “Good Enough is the New Perfect” Video
  • Holiday Music Playlist
  • 2021 Year in Review
  • White Light Guided Imagery (Audio)
  • Music to Improve Your Mood (Playlist)
  • Affirmations for Stress Management (Audio Recording)
  • Affirmations Library
  • Guided Imagery Library
  • Tough Times Music Therapy Playlist
  • Podcast Library
  • Video Library
  • 40 Years of Musical Memories

Thoughts Worth Considering

Copyright information

Information sharing, including pinning, is welcomed. Please remember that all images, text, and audio on this site are property of The Heart's Way, Imagery and Insights. Feel free to use one or two photos, provided that a link back to to the original post is included. Do not remove any watermarks, crop, or edit any photos without written permission. All free printables and audio downloads are for personal use only. Thank you!

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Copyright Information

Please note that all images and text on this site are the property of The Heart’s Way, Imagery and Insights.  One or two photos may be used, provided that a link back to the original post is included.  Do not edit, crop, or remove any watermarks from images without first obtaining permission from this site.  Free printables are for personal use only, unless otherwise specified in writing.  Pinning is gratefully encouraged.   Thank you!

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